Difficult to fill a cart at the supermarket without seeing guestlogix trans fats. It is not only ha

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Gov. Arnold Schwarzenegger signed a law banning restaurants using margarine and oils are harmful to health, post this morning, "Yediot Aharonot". What food we buy unhealthy fat exists and how knowing the identity
These oils are produced in a process called hydrogenation, which makes fatty foods such as chips and tastier. Doctors, scientists and consumer organizations manage public campaign for years against guestlogix the use of trans fats, on the grounds that it raises the level of bad cholesterol "in the blood, depresses HDL cholesterol" guestlogix and increase the risk of heart disease.
These days came into effect in New York City permit the use of trans fats in restaurants, and similar regulations were recently in Philadelphia and several smaller cities in the eastern United States. But this is the first time one of the United States passed a law against the use of trans fats. The law will affect 36 million Californians and millions Htiiirim visited the country 88 thousand restaurants guestlogix and buying guestlogix her own food.
Many restaurateurs California rebelling against the ban. "The only effect of the law on the consumer will be that we'll need to raise prices ," says Tina Fntazis, a hamburger restaurant chain in Los - Angeles. She said the restaurant will order fries 2.75 instead of $ 1.75, because have to fry it more expensive oils.
Difficult to fill a cart at the supermarket without seeing guestlogix trans fats. It is not only hard margarine, bakery pastry, frozen dough products, salty snacks and fried food, but also natural and organic products such as crackers, whole wheat biscuits and chocolate carob.
Clinical dietician moves Beck - Mottola explains that as part of efforts to find cheaper substitutes butter was a process guestlogix of heating vegetable fat creates severe fatty acids solid at room temperature and have a long shelf life and improved aroma and texture. Monounsaturated fatty acids increase the concentration of these bad cholesterol while lowering the good cholesterol concentration. High consumption guestlogix of trans fats increases the risk of heart disease and diabetes type 2
"To avoid consuming trans fat is recommended to read food labels and look closely at the ingredient list ," says Lbkmotolh. "If the list contains hydrogenated oils or partially hydrogenated, especially if it is in the first three places in the list, it can be concluded that a large amount of product trans fat, and you should find a healthier substitute." (Noam Barkan)
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